An Avocado a DayMore than 70 Recipes for Enjoying Nature's Most Delicious Superfood

Go beyond guacamole! Research shows that adding an avocado a day to your diet helps improve your overall health, and this cookbook will show you how to enjoy avocados in 70 delicious and different ways.

Even most avocado lovers don’t know what to do with them beyond adding a slice or two to a sandwich or mashing one into guacamole. Here are 70 simple and delicious tasty recipes for everything from breakfast to dessert, including Avocado Green Curry Noodles, Tequila, Citrus and Ginger Stuffed Avocados, Avocado Waffles, and Avocado Key Lime Pie. Lara Ferroni educates readers on the various kinds of avocados and how to pick them, store them, and even grow them! Home cooks will learn how to use avocado butter, oil, and honey, and how to incorporate avocados into any every meal of the day.


LARA FERRONI is a tech geek and also a food geek who spends her days bombing around Portland on her bicycle, designing software, and exploring the food culture of the Pacific Northwest. She has styled and photographed over 20 cookbooks.

“Photographer and plant-based cooking pro Lara Ferroni has come up with more than 70 creative—and seriously delicious—ways to eat your favorite healthy fat.” —Prevention

“Packed with new and inventive ways to eat an avocado… it’s pretty easy being green.” —South Sound Magazine

“Incorporate avocados into every meal of the day.” —Edible Seattle

“To find out exactly how to buy, store, cut, and freeze our favorite fruit, [An Avocado a Day] set[s] the record straight once and for all.”  —MyDomaine 

“Guac is great, but look how much more fun you could be having with this yummy heart-healthy fruit.” —Health Magazine