PorridgeOats + Seeds + Grains + Rice


Porridge (aka oatmeal) is the new food-trend on the block. It’s no wonder why these highly desirable bowls have trended on Instagram over a million times, as porridge has now become the ultimate canvas for creating imaginative, healthy recipes which are packed full of flavor and topped with an abundance of superfoods.

There are over 50 recipes which take inspiration from porridges around the world, her recipes use oats, quinoa, amaranth, raw buckwheat, bulgur wheat, rice and spelt. ‘Porridge’ features sweet, savory, raw, soaked and cooked recipes such as Carrot cake overnight oats, Quinoa, beet + ginger, Oats and kale tofu + sweet potato smash. The book also contains over 20 inventive toppings so that you can make your own bowl creations including recipes for Raspberry banana ‘ice cream’, ‘Carrot’ bacon and Tahini + licorice bliss balls.

In this book, Anni Kravi re-writes the porridge rule book creating sugar-free, dairy-free and vegan superbowl food that will transform the way you eat.

ANNI KRAVI is a Helsinki-based recipe developer and food artist. She has developed an international following for her beautiful and meditative preparation of bowl food.