The Brussels Sprout CookbookOver 60 Delicious Recipes to Sprout About Over 60 Delicious Recipes to Sprout About

BRUSSELS SPROUTS are not just for Christmas. Discover their full potential and be transported all over the world with these sproutastic dishes!

Sprouts have undergone a renaissance and are now in the culinary spotlight. Some say they never left. Others wish they would.

An excellent source of vitamins C, K and B6, low in calories, cholesterol and carbs yet high in antioxidants, this most versatile of vegetables can be enjoyed from early autumn to late spring in many delicious forms, including:

  • Cabbagey Canapes
  • Sprouting Salads
  • Brussels Brunches
  • Boxing Day Leftovers

Heather Thomas is a health and cookery writer and editor. She is the author of The Halloumi Cookbook, The Nut Butter Cookbook, and The Avocado Cookbook (Ebury 2016).

Heather has worked with many top chefs, nutritionists and women’s health organisations and charities, and has contributed to health and food magazines in the UK and the United States. She practises what she preaches and eats a very healthy diet and stays slim and fit.

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