The Flavor Thesaurus: More FlavorsPlant-Led Pairings, Recipes, and Ideas for Cooks


The plant-led follow-up to The Flavor Thesaurus, “a rich and witty and erudite collection” (Epicurious), featuring 92 essential ingredients and hundreds of flavor combinations.

With her debut cookbook, The Flavor Thesaurus, Niki Segnit taught readers that no matter whether an ingredient is “grassy” like dill, cucumber, or peas, or “floral fruity” like figs, roses, or blueberries, flavors can be created in wildly imaginative ways. Now, she again draws from her “phenomenal body of work” (Yotam Ottolenghi) to produce a new treasury of pairings-this time with plant-led ingredients.

More Flavors explores the character and tasting notes of chickpea, fennel, pomegranate, kale, lentil, miso, mustard, rye, pine nut, pistachio, poppy seed, sesame, turmeric, and wild rice-as well as favorites like almond, avocado, garlic, lemon, and parsley from the original-then expertly teaches readers how to pair them with ingredients that complement. With her celebrated blend of science, history, expertise, anecdotes, and signature sense of humor, Niki Segnit’s More Flavors is a modern classic of food writing, and a brilliantly useful, engaging reference book for every cook’s kitchen.

Niki Segnit’s first book, The Flavour Thesaurus, won the André Simon Award for best food book and the Guild of Food Writers Award for best debut. It has been translated into fifteen languages. Her second book, Lateral Cooking, has been called ‘a staggering achievement’ by Nigella Lawson, the ‘book of the decade’ by Elizabeth Luard and ‘astonishing and addictive’ by Brian Eno. It has been translated into nine languages. She lives in London with her husband and two children.

“The reigning champion of matching ingredients.” -Yotam Ottolenghi

“Brilliant, informative, and witty.” -Rukmini Iyer

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